Activate Your Inner Warrior

A 21-Day Breathwork Series for Men

On-demand class is coming soon!  

Each day Jamie Alden will guide you through a 20-minute journey where you will have the opportunity to explore the power of your breath, fine tune your self-awareness, and increase your inner power.
 

This series is designed to help you:
 

• Bring purpose and fulfillment back into your life

• Manage stress and anxiety by learning to master your nervous system

• Reignite your inner fire and passion

All practices can be done from a seated position.  No prior meditation, breathwork, or yoga experience is required.

You will receive a link to join live daily and the replays if you want to watch them on your own time.