Personalized Wellness Experiences for

GROUPS

Would you like to create a wellness experience for company, team, military organization, friends, or family?

Offerings for group workshops, programs, and retreats include:

  • Yoga (Warrior Flow, Adaptive, Trauma-Informed Yoga, Yoga Therapy)

  • Meditation (MBSR, Transcendental, iRest Yoga Nidra)

  • Himalayan Kriya (breathwork, mantra, mudra, movement)

  • Sound Baths with Crystal Alchemy Bowls and Chant

  • Breathwork for Peak Performance (amateurs, pro athletes, school teams)

  • Tools to Triumph over Trauma (PTSD, TBI, Moral Injury)

  • Team Building and Small Business Development

  • Food As Medicine (sprouting, juicing, nut milks, organic backyard gardening)

  • Detox Your Life (parasite cleanse, water fasts, elimination diet protocols, home detox)

  • Become Your Own Hero:  A Journey w/ the Medicine Wheel

  • Ho’oponopono, Lomilomi, and Hula

  • Farmer’s Market Tour and Cooking Class 

  • Regenerative Farming Tours and Farm-to-Table Dining 

  • Ku’i Kalo:  Learn the mythology, cultural significance, and process behind poi pounding (in Hawai’i)

Interested in working with us or hiring us for your group?  Let’s connect!

Previous

Individual Sessions